I’m on the plane. On the way home from home. This trip more than any other has been about Returning. It has been about belonging, coming back to my roots, and realising the necessity in claiming them. Anyone who has been to even one class with Mark Whitwell will recall his answer to his own … Continue reading Belonging
Who controls your mind? Is it anger? Is it sadness? Is it past memories or future fears? When you are ready to be free, just take a look inside and cut the chains that jail pure presence, the chains that permit you to be the victim to the external world. Once you see the sand … Continue reading Freedom & Motion
My experience is that the more in love with this practice we become, the more time on the mat we spend, and the more we open to the myriad of ways in which we can immerse-in yoga, and then teaching comes naturally. For this reason I will not be providing official TTC certificates. After years … Continue reading Immersion or Teacher Training?