The aim of my immersions, courses and retreats are to create a space for practitioners and teachers alike to explore some of the major themes of Yoga in a way that makes them deeply relevant to your lives. We do this through discussion, practice and adventure!
When we come together we form a powerful group of support and create a special space for inner exploration. Firm friendships are formed and these can be just as powerful as the teachings and practices. You are gifting yourself a very special experience and in just a few days, there will be insights that will stay with you for many years.
There are three main areas which I focus upon:
Living Wisdom: Advanced Hatha Yoga training This is an immersion which provides exploration of the latest history of yoga and the development of its philosophy from its Vedic roots to the contemporary studios. We explore some of the major themes of yoga along side global concerns and what it means to be alive in 2019. It will provide a solid foundation for practitioners and support for teachers who yearn to make ancient wisdom relevant to daily lives.
- April/May 2020, The Yoga Barn, Ubud, Bali
Unwind the Feminine: Women and Yoga. I have been fascinated with the history and philosophy of yoga and how the tradition developed in regards to women’s physical emotional and spiritual health. We will explore what is often left out of standard narratives of yoga which include how to teach in a way which supports a woman’s own innate freedom to move respective of her curves, pelvic organs, healthy body image and self esteem. We will also explore the value of the inner yoga: A woman’s menstrual cycle and the various stages of her life.
- December 2019, The Yoga Barn, Ubud, Bali
2- 9 December – spaces still open, register here
13-20 December – FULL
- Summer 2020, Loch Ness, Scotland TBC More Details coming soon!
Wilderness and Yoga: A chance to take yoga back to the landscape which first birthed it: The mountains, forests and rivers. Rather than learn another set of commandments, this yoga is all about listening and receiving the wisdom which is all around you and within you. We will practice outside, take long walks, and explore non-dualist teachings, yogic cosmology and the power of the deep feminine. This is deeply restorative and free from any notion that you need to attain a perfect posture, or understand complex philosophies. You already are wild and free!
Dates TBA, Pateley Bridge, Yorkshire UK – More Details coming soon
April/May 2020, The Yoga Barn, Ubud, Bali * History: Evolution of yoga from past to present * * Philosophy: Weave yogic thought into physical practice * * Practice: Inner alignment, self adjustment, complex postures made simple * * Teaching: Authentic voice, lived experience, creative sequencing * * Relevance: Ancient yoga translated for the modern world … Continue reading Living Wisdom: Advanced Hatha Yoga Training
A specialised training for Women 13- 20th December – FULL Due to popular demand a second December immersion is now open for registration 2-9th DECEMBER 2019 BOOK HERE “I developed this course in response to the gap between what I knew as the philosophy of yoga and my own relationship with my body, my challenges … Continue reading Unwind the Feminine: Women & Yoga
Haworth, Yorkshire UK 4-8th March 2020 Walking in the footsteps of the Bronte sisters. A time to re-wild, refresh and be re-inspired. This is a call out to all of you who can’t make it across to the Far East but can make it up North! Let us learn from the wisdom and history (or … Continue reading Wilderness and Yoga Retreat