From Bali to Yorkshire, UK 13th-17th July 2018
Finally! After eight years of teaching at the Yoga Barn in Bali, this is my first retreat on home soil!
This is a call out to all of you who can’t make it across to the Far East but can make it up North! Come and join me for 5 days of journeying through Yoga Ecology.
The retreat is focused on incorporating Freedom Through Movement on and off the mat. We will explore meditation in motion through asana and breath, and in the rivers, waterfalls and fells of the Yorkshire Dales.
Explore how to tune into the power of Nature wherever you may find yourself and use your practice as that reminder that there is nothing else to attain. You are perfect expression of the utter beauty of Life itself.
A wonderful opportunity for lovers of Yoga and livers of life to practice and study together. Suitable for all levels of practitioners from teachers in need of some inspiration and beginners eager to travel beyond a conventional modern day yoga class.
Each day includes:
- Extended morning practice: Postures, mantra, mudra and pranayama
- Long walks and practice through utter wild beauty
- Afternoon presentations on Yoga Ecology
- Evening practice: Yin and Yoga Therapeutics
Simply come ready to retreat into Nature, anchor in your heart and gift yourself this time to both embody and activate your Yoga.
Dorm accommodation is available. Camping also an option. Local bed & breakfast nearby
Discount for past SOSA and Freedom of Movement students available upon request.
3 Vegetarian Meals per day